Hi, I'm Andrew
By 2015 I was at my heaviest and saddest. Decades of the binge cycle had left me hungry, out of control with food and getting really worried about what the future held. I thought I was broken because, no matter how much I knew about what I should be eating, I always ended up falling off the wagon.
The problem wasn't not knowing that reaching for the cookie jar after a stressful day was making me fat. It was that I just didn't know how to stop doing it.
No diet or plan or program existed to teach me that. So I created one.
I've now helped thousands of others overcome cravings and emotional eating, stick to healthy eating, and get their life back. It is:
- Simple. No more wrestling with food choices. Super quick. Super easy meals.
- Satisfying. Eat as much as you want. As often as you want. For any reason.
- Nutritious. No pills, bars, shakes, salt-drenched packaged meals or powders. Just real, whole food.
- Cheap. The ultimate antidote to fancy, hard-to-find and expensive ingredients!
“I think a miracle has occurred. My cravings are gone. I'm absolutely satiated and my focus has shifted off of food to other stuff in my life. Plus I have lost 12 lbs. Andrew = Genius! This has never happened to me before.”
Rosalyn | January 2021 Spud Fit Challenge