The Spud Fit Story
Hi, I’m Andrew
I can teach you how to change your relationship with food to lose weight, reclaim your health and transform your life.
In 2015 at 35 years old I was morbidly obese, on the precipice of a host of physical health problems and plagued by clinical anxiety and depression. I could see no way to end the cycle of dieting and binge eating that I had been stuck in since I was a child, and I was ready to give up on myself entirely.
It was in one of my darkest moments that I discovered my own unique, healthy and nutritious solution, lost 55 kilograms (120 pounds) and turned my mental and physical health around. But more importantly, because I treated the root cause of my problem and not just the symptoms, I have changed my relationship with food forever. I’ll never go back, and I’ve now helped thousands of other people to use the principles I learned to change their lives too.