Try it free

Everything you need - FREE

Join me and thousands of others who have made peace with food. Lose weight, gain energy and take back control of your health. Get all the information, tools and support you need to move on from diet mentality and get back to being you.

What you get

My Weekly Wedges
The Spud Fit 'Rules’
The Spud Fit Challenge mini-course
5 ALL-YOU-CAN-EAT spud-based recipes.
My Top 10 recommended expert video lectures
Membership to The Spud Fit Challenge community Facebook group

You're right: it doesn't have to be this hard

When I started my potato diet I was at my lowest point in my struggle with weight and ill-health. I felt totally alone. I created the Spud Fit Challenge program so you never have to feel like that.

Find out how it works

Everything you need - FREE

Move on from dieting & make peace with food

The groundbreaking, super simple way to quiet the cravings, defeat decision fatigue and stop overthinking every mouthful. Lose weight. Gain energy. Get your health back. Without ever going hungry.

"It's so bloody simple, easy and honest"
Michael | 2019 Spud Fit Challenge

As featured in

Q: What's better than a magic weight loss pill?

A: Unlimited Mashed Potatoes

Five years ago I was at my heaviest, saddest, sickest and most desperate. It was give up on the chaos of the diet rollercoaster, or give up on myself. What I wouldn't have given for a magic pill to fix my problems with food.

There is no magic pill. But out of my personal crisis came an idea for something just as simple. And much better.

The Spud Fit Challenge is:

Simple. One decision to make: eat or don't eat.
Satisfying. Eat as much as you want. As often as you want. For any reason.
Nutritious. No pills, bars, shakes or powders. Just real, whole food.
Cheap. The ultimate antidote to fancy, hard-to-find and expensive ingredients!

“I think a miracle has occurred. My cravings are gone. I'm absolutely satiated with potatoes and my focus has shifted off of food to other stuff in my life. Plus I have lost 12 lbs. Andrew = Genius! This has never happened to me before.”
Rosalyn | January 2021 Spud Fit Challenge

Take the FREE mini course Take the Spud Fit Challenge

If you've already tried every diet under the sun, you are not the problem

Dieting is exhausting. Weighing, tracking, measuring, mindful eating, portion control, meal plans, meal replacements, fancy recipes. All these methods ever do is keep you focused on the food. If food is your problem, it cannot be the focus of your solution. Spud Fit shows you a new way. Here's how:

We're on a mission to prove how cheap and simple optimal nutrition and great health can be.

30 Days of Potatoes

Nourish your body. Clear your mind.

Spuds are nutritional powerhouses. They promote weight loss, calm digestion, quiet cravings, boost energy, improve sleep quality and elevate mood. So super, they should wear tiny capes!

40+ hours of Video Training

You can do what I did

Walk the path I walked. Get the results I got. With the added benefit of my hindsight and my experience as an expert educator. You get explicit instruction on the logistics of making it work, and the psychology of making it stick. New content added weekly.

Tools & Resources

'Taylor' my experience to you!

Identify your individual triggers. Plan and prepare for every situation. Consolidate everything you discover through thought experiments, worksheets, quizzes and journalling. Carefully created to encourage clarity, reflection, focus and accountability.

24/7 Community Support

Group hugs!

Lean on, learn from, inspire and be inspired by the people who most understand where you’re coming from - others who are undergoing a transformation alongside you. Across the globe. Around the clock.

Twice-weekly Live Q&As

Live from Spud HQ (aka the couch!)

Join me weekly on a members-only Zoom. Ask questions. Share thoughts and experiences. Celebrate and support each other. At two different days/times to support different international timezones.

Money Back Guarantee

Comfort food, comfort guarantee!

Spud Fit is perfect for you if you are excited by big ideas and ready to take big actions to get big results.
But if you follow our protocol for 30 days and don't experience a profound shift in your relationship with food, be comforted by our no-questions-asked, 'Baked in Success' money-back guarantee.

Rewire your brain.
Reset your body.
In 30 days.

In just 30 days you'll have true freedom: the ability to see the chocolate in the fridge and look right past it. You get the knowledge and strategies you need to stop relying on food for comfort, entertainment and distraction. The weight loss is a nice side effect 🙂

Take the FREE mini course