95% say Spud Fit is the simplest weight loss plan they've ever tried 
95% say the Spud Fit Challenge eliminated or dramatically reduced their junk food cravings Try it free
95% say Spud Fit is the simplest weight loss plan they've ever tried 95% say the Spud Fit Challenge eliminated or dramatically reduced their junk food cravings As featured in
Q: What's better than a magic weight loss pill?
A: Unlimited Mashed Potatoes
Five years ago I was at my heaviest, saddest, sickest and most desperate. It was give up on the chaos of the diet rollercoaster, or give up on myself. What I wouldn't have given for a magic pill to fix my problems with food.
There is no magic pill. But out of my personal crisis came an idea for something just as simple. And much better.
The Spud Fit Challenge is:
- Simple. One decision to make: eat or don't eat.
- Satisfying. Eat as much as you want. As often as you want. For any reason.
- Nutritious. No pills, bars, shakes or powders. Just real, whole food.
- Cheap. The ultimate antidote to fancy, hard-to-find and expensive ingredients!
“I think a miracle has occurred. My cravings are gone. I'm absolutely satiated with potatoes and my focus has shifted off of food to other stuff in my life. Plus I have lost 12 lbs. Andrew = Genius! This has never happened to me before.”
Rosalyn | January 2021 Spud Fit Challenge
If you've already tried every diet under the sun, you are not the problem
Dieting is exhausting. Weighing, tracking, measuring, mindful eating, portion control, meal plans, meal replacements, fancy recipes. All these methods ever do is keep you focused on the food. If food is your problem, it cannot be the focus of your solution. Spud Fit shows you a new way. Here's how:
Rewire your brain.
Reset your body.
In 30 days.
In just 30 days you'll have true freedom: the ability to see the chocolate in the fridge and look right past it. You get the knowledge and strategies you need to stop relying on food for comfort, entertainment and distraction. The weight loss is a nice side effect 🙂
Take the FREE mini course
Results are typical
Meet some of our 'Super Spuddies' - people just like you
Wendy Swiger
Marty Ritz
Mark Dixon
Karen Laurvick
Julie Simiana
Adam Morgan
Mary-Jeanne Smith
Arthur Gooch
Lynn Howie
Andrew goes viral
The Doctors
Potato-Only Diet? Andrew appears on 'The Doctors' with Dr John McDougall.
BBC
Could you survive on just one food?
The Age
How to chip away the weight with a potato-only diet.
Men's Health
Can the potato diet help you lose weight safely?