Imagine walking around feeling calm, confident and comfortable in your own skin, ready to stride forward and tackle the day with energy and vigor - would you like to start your days like this, every day?


Who wouldn’t?! We’re glad you came to visit.


Hi, I’m Andrew and I’m on a mission:


To simplify the incredibly complex (and sometimes deliberately confusing) world of nutrition science.


To help defeated dieters cut through the crap and THRIVE


This is 100% natural, simple, cheap and easy, All-You-Can-Eat weight loss.



You know what really gets me fired up?

Helping you smash your limitations.

Helping you discover self-belief.

Helping you see the truth behind the stories you've been told - and the stories you're telling yourself.

Resurrecting your zest for life through positive affirmative ACTION that will forever change your health for the better.

Helping you create a whole new comfort zone.

All true. I don't do drama.


I’m going to take a wild stab in the dark here and assume that your body is not functioning and looking the way you’d like it to?


And that despite having already tried EVERYTHING you’re still not really sure how to make it happen or if this is even an option for you?


Maybe you’ve downloaded a pile of meal plans or you’re following a bunch of influencers or watched a ton of YouTube videos and you’re more confused about nutrition, health and fitness than when you started?


Maybe you really do know what you should be doing but you just can’t make it stick.


I’ve been there. For so long I was stuck there. I feel your pain. Don’t worry, I’ve done the hard yards and I’ve figured out a solution that works with your natural human tendencies and will leave you nourished, calm and satisfied. True health really is 100% natural, simple, cheap and easy.


The most important thing I want you to know is this:



What is broken is what you've always been told (or not told!) about nutrition, human biology and addiction psychology.


You are NOT weak or lacking in willpower because you can't seem to eat 'everything in moderation' (GROAN).


Your human body doesn't function differently to every other human body because of your age, gender, blood type or star sign. Your body is capable of superior health and vitality well beyond what you can imagine.


I am on a personal quest to free as many people as I can from their troubled relationship with food. Nothing would make me happier to have you join the movement.


 Click below to get started for FREE!


Take the Original Spud Fit Challenge - for those who are 100% committed to total mind and body transformation.

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Why Spud fit Works

  • No counting, measuring or weighing.
  • Free your mind to focus on what really matters.
  • Take time off from thinking and obsessing over food choices.
  • Stop relying on food for comfort, enjoyment and emotional support.
  • Understand and harness your inner motivation to make good choices in the long term.
  • Learn to quickly and effectively deal with cravings.
  • Lose weight and get healthy without ever going hungry

Take the Spud Fit Challenge

The Spud Fit Challenge Will Change The Way You Think About Food, Health And Life.

The Spud Fit Challenge works like an online food addiction rehab clinic. The first step in a multi-faceted educational program, The Spud Fit Challenge gives you everything you need for a total reset - a physical and mental transformation of your relationship with food.

Our online content and Facebook support group will provide you the tools needed to begin your own Spud Fit plan.  Do this in the comfort of your own home, and at your own pace.  Start freeing yourself from the shackles of food addiction: lose weight, regain your health and energy and become the person you know you can be.

Take a second right now to imagine yourself mentally and physically lighter, in peak condition. What would that look like? How would it feel? How would it transform your life? The Spud Fit Challenge is the perfect launch pad!

In the Spud Fit Challenge, you get:

26 daily lessons, activities and exercises to educate, inspire and get to the core of your own individual food issues.

26 BONUS lessons, guest lectures and Q&A sessions.

Access to the closed Facebook support group 'The Spud Fit Challenge' - the most gorgeous, supportive community of fellow Spuddies.

Live Q&A sessions.

Real Customer Testimonials

for The Spud Fit Challenge

AND Find Out What Clients Are Saying
About Our New Private Coaching!

Food Addiction

Need More Help?

Got a question? Drop us a line

Your Health Coach