95% lost weight on our potato diet challenge 
94% dramatically reduced or eliminated cravings Try it free
95% lost weight on our potato diet challenge 94% dramatically reduced or eliminated cravings As featured in
They've made nutrition and weight loss way too complicated
Five years ago I was at my heaviest, saddest, sickest and most desperate. Decades of the binge-diet-binge cycle had left me hungry, overwhelmed, totally out of control with food and terrified of what the future held. I thought I was broken because I just couldn't quit the junk.
But I wasn't broken. I needed to escape the conflict and chaos of the diet industry. I needed simplicity, clarity and calm.
Both our short-term potato diet and our follow-on, lifelong plan are:
- Simple. No more wrestling with food choices.
- Satisfying. Eat as much as you want. As often as you want. For any reason.
- Nutritious. No pills, bars, shakes or powders. Just real, whole food.
- Cheap. The ultimate antidote to fancy, hard-to-find and expensive ingredients!
“I think a miracle has occurred. My cravings are gone. I'm absolutely satiated with potatoes and my focus has shifted off of food to other stuff in my life. Plus I have lost 12 lbs. Andrew = Genius! This has never happened to me before.”
Rosalyn | January 2021 Spud Fit Challenge
If you've already tried every diet under the sun, you are not the problem
Going hungry is miserable. Dieting is exhausting. Weighing, tracking, measuring, intuitive eating, portion control, meal plans, meal replacements. Just NO. You deserve more and there is a better way. Our potato diet challenge is short-term fast that will transform your relationship with food in as few as 7 days. So that you never need any of that again. Here's how:
Rewire your brain.
Reset your body.
In as few as 7 days you'll have true freedom: the ability to see the chocolate in the fridge and look right past it. You get the knowledge and strategies you need to stop relying on food for comfort, entertainment and distraction. When you focus on this, weight loss just happens on its own.
Join Us - FREE
Results are typical
Meet some of our 'Super Spuddies' - people just like you
Wendy Swiger
Marty Ritz
Mark Dixon
Karen Laurvick
Julie Simiana
Adam Morgan
Mary-Jeanne Smith
Arthur Gooch
Lynn Howie
Andrew goes viral
The Doctors
Potato-Only Diet? Andrew appears on 'The Doctors' with Dr John McDougall.
BBC
Could you survive on just one food?
The Age
How to chip away the weight with a potato-only diet.
Men's Health
Can the potato diet help you lose weight safely?