Blog

Andrew Taylor - Spud Fit | January 6, 2018

PODCAST Drs Heleen and Alphonse Roex on how to become confident, competent and very caring doctors.

  One of the great privileges in my life since my Spud Fit Academy is…
Andrew Taylor - Spud Fit | December 28, 2017

Super Spuddie - Charles LaRosa

  The following is a guest post from Charles LaRosa, who completed his own Spud…
Andrew Taylor - Spud Fit | December 27, 2017

Super Spuddie - Daryl McGavin lost 59kgs (130lbs)!

  Since starting my own Spud Fit Academy, my life has changed for the better…
Andrew Taylor - Spud Fit | December 11, 2017

Turning Negative Thoughts Into Positive Actions

  When I first came up with the idea for my Spud Fit Academy I…
Andrew Taylor - Spud Fit | December 4, 2017

New Research - Junk Food Reprograms Your Brain

New research has made headlines in Australia today, showing that a poor diet can change…
Andrew Taylor - Spud Fit | November 27, 2017

Book Review - The Potato Reset by Jeannine Elder

  I’ve been asked many times to start doing reviews of books, kitchenware, documentaries, studies…
Andrew Taylor - Spud Fit | July 28, 2017

PODCAST with Emma Roach - Whole Food Plant Based on $5 a Day.

    I’ve been following Emma on her website over the past few years and…
Andrew Taylor - Spud Fit | June 5, 2017

PODCAST Dr Malcolm Mackay on practicing lifestyle medicine, fitness and supervising me!

  In some ways I'm a typical bloke so of course I had no plans…
Andrew Taylor - Spud Fit | May 3, 2017

PODCAST Mat Grils lives outside the comfort zone

    A few months ago a rather hard core dude called Matt Girls…
Andrew Taylor - Spud Fit | April 27, 2017

My First Non Potato Meal Live on TV!

We had such a great time at the party for the end of my Spud…
Andrew Taylor - Spud Fit | April 21, 2017

PODCAST Doug Lisle: self esteem, success and evolutionary psychology

  Early last year I made a youtube video called my argument against moderation. I…
Andrew Taylor - Spud Fit | April 13, 2017

PODCAST Alan Goldhamer: Water fasting, diet and wholistic health

:   While in Santa Rosa I was lucky enough to be able to visit…