Books

Andrew Taylor - Spud Fit | April 18, 2022

The DIY Mega Foods Plan – OUT NOW!

IT'S HERE! You don’t need an advanced degree in nutrition science, a second job, an…
Andrew Taylor - Spud Fit | January 26, 2021

The Spud Fit Cookbook

Spud Fit: A whole food, potato-based guide to eating and living is far more than…
Andrew Taylor - Spud Fit | January 26, 2021

The DIY Spud Fit Challenge

Is 'quitting food' the key to losing over 110 pounds (50kgs) in eight months, beating…