Nutrition science, Addiction science & Education science
Walk into a bar...
The most up-to-date nutrition science. Combined with the principles of gold standard addiction treatment. Delivered through best-practice education methodology.
We teach you ideas, strategies, techniques and philosophies that you won’t hear anywhere else. More importantly, we make it easy to understand and simple to put into action. So that you can immediately start making progress. Our courses are mind-bending, paradigm-shattering, myth-busting exercises in self exploration, growth and lasting habit change.
Objects in the mirror may be larger than they appear
In case of emergency, break glass
Get access to all programs with
one all-access membership
Why Choose Spudfit?
Ideas, strategies, techniques and philosophies that you won't hear anywhere else.
The culmination of my own challenges, experiences and discoveries as a recovering food addict, Spud Fit courses are mind-bending, paradigm-shifting, myth-busting exercises in self-exploration, growth and lasting habit change.
Leading nutrition research and evidence-based addiction science, made easy to understand and even easier to put into action.
Teaching isn't just passing on information. It's understanding how people learn and creating effective learning materials to turn knowledge into action. So that you are empowered to make dramatic, lasting change.