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New Spud Fit Cook Book!

The Spud Fit Cook Book is far more than just a book of meals – it is a primer for long term, successful and sustainable lifestyle change. With contributions from more than 80 of the world’s foremost leaders in the plant based movement, you’ll learn everything you need to know to take control of your relationship with food and your life. Gain boundless energy and health, look and feel younger – all while eating as much as you want!

Pre-order now to receive the Early Bird discount!

Spud Fit Challenge Membership (Includes Advanced DIY Program!)

The Spud Fit Challenge is a comprehensive educational hub and a community of supportive people who want to change their relationship with food, lose weight and get healthy – for the long term.

The Spud Fit Challenge is designed to help you identify and understand the root cause of your health and weight problems and provide you with a toolkit to help you make the psychological changes required for long term success. Stop dealing with symptoms and start dealing with the real problem.

This community was founded by Andrew Taylor, who has already helped thousands of food addicts discover how they can free themselves from burden of addiction and achieve lasting weight loss and health. Now, you can be one of them!

Advanced DIY Spud Fit Program

The Advanced DIY Spud Fit Program is an intensive, 25-part video program featuring a series of in-depth lectures and accompanying exercises to take your understanding of both good nutrition and your own food psychology to the next level. It will give you the tools and techniques you need to finally take action and regain your power over food. This course will give you all the benefits of my coaching and expertise, with the convenience of doing it all in your own time and space.

This course was developed by Andrew Taylor, who has already helped thousands of food addicts discover how they can free themselves from the burden of addiction and achieve lasting weight loss and health. Now, you can be one of them!

The DIY Spud Fit Challenge Book!

Is ‘quitting food’ the key to losing over 110 pounds (50kgs) in eight months, beating clinical depression and anxiety and discovering the best mental and physical health of your life? For Andrew ‘Spud Fit’ Taylor, the Aussie father who embarked on a potato-only diet for the entirety of 2016, this has certainly been the case. In this Spud Fit Challenge DIY guide, featuring twelve super simple (and cheap!) recipes and a variety of mindfulness techniques to help you reset your body and mind, he shows you the how’s, what’s and why’s of his unusual regime – the tale of which went viral and captivated people across the globe.

Private Coaching

For the ultimate in support and guidance, Andrew can be your individual mindset and weight loss coach. He will personally guide you through every little step on the road to changing your relationship with food and changing your life. With unlimited one on one video or phone calls and 100% personalised programming and planning to meet your specific needs, give yourself the best chance of finally ending the struggle and regaining control of your health, fitness and life.

Spud Fit Retreat

The Spud Fit Retreat is a week of deep immersion in treating food addiction and improving health. This is the ultimate, live-in Spud Fit Challenge, to give your new life the kickstart it needs. Potatoes serve as the vehicle that allows us to journey inside ourselves and do the internal work that needs to be done.
The focus this week will be on learning how our addictions work and how to deal with all aspects of living a healthy life and making lasting change with a small group of supportive people who want to change their relationship with food, lose weight and get healthy.

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