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By Andrew Taylor - Spud Fit | January 25, 2021

Broccoli Cheddar Soup

 Inspirational You Tuber 'High Carb Hannah' shares one of the recipes that saw her lose over 31kg! This recipe and over 100 others can be found in our book 'Spud…
By Andrew Taylor - Spud Fit | January 25, 2021

Spicy Air-fried Potato Fries

 Australian Olympian Morgan Mitchell shares her favourite whole foods plant-based fries recipe 🙂 This recipe and over 100 others can be found in our book 'Spud Fit: A whole foods,…

Latest Recipes

By Andrew Taylor - Spud Fit | July 11, 2022

Sushi

 A new take on vegetarian sushi, this roll swaps out the vast amount of white rice you would usually easily eat (do you just pop sushi in your mouth like…
By Andrew Taylor - Spud Fit | July 7, 2022

Sweet Potato Mint Brownies

 This recipe was brought to you by Robyn Chuter. I love this recipe because it tastes so rich and decadent, but contains nothing naughty – no oil, sugar or eggs.…
By Andrew Taylor - Spud Fit | July 3, 2022

Potato Mushroom Chowder

 This recipe was brought to you by Dr. Pamela Popper Potatoes are a staple food in my diet, and soup is one of my favourite ways to eat them in…
By Andrew Taylor - Spud Fit | June 15, 2022

Baked Potato with Three Sauces

 This recipe was brought to you by Nicolette Richer. I love this recipe for two reasons: 1) it’s so darn simple to prepare that even my kids love whipping up…