Recipes


This recipe was brought to you by Dr. Irminne Van Dyken from The Vegetarian Society of Hawaii.
Dr Van Dyken places heavy emphasis on prevention and reversal of disease using diet and lifestyle alone. It is especially rewarding for her to see her patients do a 180-degree turn and completely restructure their lives around plant-based living. In fact, the changes
she has seen are unprecedented.
Step 1
Combine all the ingredients, including the jalapeño (if using), in a high-speed blender and blitz to a smooth purée. Store in an airtight container in the fridge for up to 1 week.
Step 2
Note: For a spiced variation on this sauce, try replacing the ground turmeric with ½ tablespoon Madras curry powder.