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The Spud Fit Academy Will Change The Way You Think About Food, Health And Life.

Start with The Spud Fit Challenge

The Spud Fit Academy Will Change The Way You Think About Food, Health And Life.

The Spud Fit Academy Is The Ultimate Self-Led, Online Food Addiction Rehab Clinic That Will Change The Way You Think About Food, Health And Life.

The Spud Fit Academy is an online food addiction rehab clinic. It is a multi-faceted educational hub designed to guide you through the Spud fit methodology.  Our online content and Facebook support group will provide you the tools needed to begin your own Spud Fit plan.  Do this in the comfort of your own home, and at your own pace.  Start freeing yourself from the shackles of food addiction: lose weight, regain your health and energy and become the person you know you can be. Take a second right now to imagine yourself mentally and physically lighter, in peak condition. What would that look like? How would it feel? How would it transform your life? The Spud Fit Academy is the perfect launch pad!

In the Spud Fit Academy, you get:

  • Daily lessons, activities and exercises to educate, inspire and get to the core of your own individual food issues.
  • A comprehensive program designed to guide you through your own self managed Spud Fit experience
  • 24/7 support from the Spud Fit online community and Andrew.
  • A constantly updating and evolving educational environment to keep you ahead of the curve and on top of your game.

What is The Spud Fit Academy?

The Spud Fit Academy is a comprehensive educational hub and a community of supportive people who want to change their relationship with food, lose weight and get healthy – for the long term.

Have you ever wondered why you can stick to a healthy eating plan for a short time and lose weight, only to put it back on again plus more? The Spud Fit Academy is designed to help you identify and understand the root cause of your health and weight problems and provide you with a toolkit to help you make the psychological changes required for long term success. Stop dealing with symptoms and start dealing with the real problem.

This community was founded by Andrew Taylor, who has already helped thousands of food addicts discover how they can free themselves from burden of addiction and achieve lasting weight loss and health. Now, you can be one of them!

How you can benefit from our online content:

  • CHANGE YOUR LIFE for the better in more ways than you can imagine through acquiring the knowledge, tools and techniques of the Spud Fit Academy.
  • STOP OBSESSING over counting, tracking, measuring or weighing anything: learn to focus on the process – the results will follow.
  • MANAGE YOUR EMOTIONS without turning to food.
  • DEAL WITH CRAVINGS effectively and decisively by learning how to silence the internal debate over food choices.
  • LOSE WEIGHT: it is common for people in the Spud Fit Academy to lose large amounts of weight, quickly.
  • GAIN ENERGY: feeding your body with high quality, clean fuel will have you feeling young and vibrant again.
  • GET HEALTHY: countless people have cured themselves of diseases such as type 2 diabetes, high blood pressure and arthritis as well as many other issues while doing a Spud Fit Challenge.
  • IMPROVE SLEEP.
  • GAIN MENTAL CLARITY by freeing up valuable brain space and time to focus on more important things in life than every morsel that enters your mouth.
  • GAIN CONFIDENCE: with improvements in health and energy, as well as a new relationship with food comes confidence and willingness to step outside the comfort zone. This has the potential to change your life in more ways than you can imagine.
  • SLASH YOUR FOOD BILL AND MEDICAL COSTS: the cost of the membership will be more than offset by the money you save on food and medical expenses.
  • Experience SIMPLE, EASY and FAST food preparation.
  • GAIN a greater understanding of your own personal relationship with food and how it affects your life.
  • GAIN a greater understanding of the principles of healthy eating and living, and of how food affects all aspects of health.
  • BE A PART of a groundbreaking new approach to weight loss that has already worked for thousands of people, within a supportive community of like minds who understand where you’re coming from.

What you’ll get:

  • ACCESS to The Spud Fit Community Members’ Forum which includes many hours of video lectures and other resources, Q&A sessions with Andrew and guests including medical doctors and other related health experts, group discussion and constant daily support.
  • ACCESS to the members’-only Facebook group where you can share your journey with others on the same path, support each other, celebrate each other’s successes and learn from each other along the way.
  • ***ONLINE LEARNING PORTALS*** for Spud Fit Course Content: instant access to the brand new (February 2018) Spud Fit Challenge Program, a 28-part online education program featuring video lectures, exercises and worksheets to take your understanding of your own personal situation to the next level. – VALUED AT $500
  • DISCOUNT TO JOIN EITHER THE SPUD FIT  GROUP MENTORING, OR PERSONAL COACHING PROGRAM.  With the Group Mentoring, join a regular webinar of like minded people who will support you, listen to you, encourage you and celebrate your successes with you.  Personal coaching is our core offering in which Andrew works with you personally for a 3 month life changing coaching program.

What Others Say

About The Spud Fit Academy

  • You can get the best surgeon to operate on you and perform bariatric surgery, you can spend hundreds and thousands of dollars on the latest pharmaceuticals and supplements that claim to suppress your appetite and "boost your metabolism", or you can have a diet shake program, or an exercise & weight loss guru tell you what to eat and how to move for 8 weeks so you can get your best bikini body. All of these popular "solutions" to weight loss, never get to the heart of the matter, they miss the point, and fail to address where the real issues lie with food addiction and obesity.

  • In my experience, the Spudfit program is the only comprehensive program that addresses what I always knew was missing from every single program I tried in my lifelong battle with my weight - that the real issue was what's going on with my THOUGHTS. That "Aha!" moment, when you finally meet a kindred spirit, who has lived your struggles and come out the other side of food addiction, paving the way for so many others lost in that ocean of promises for weight loss solutions. When I came across Andrew's story, I knew he was onto something, and his example inspired me to try his method.

  • I worked as a weight loss coach years ago after successfully losing a lot of weight. But I can remember feeling desolate in my desire to help my clients with absolutely no information to aid them with their mental battles around food and food addiction. How could I help them when I myself did not have a peaceful relationship with food and continued to be addicted? Andrew "Spudfit" Taylor not only addresses the heart of this complex problem of tackling weight loss, he is the living breathing example of how his program has turned his life around.

  • A seemingly simple solution to a modern epidemic of food addiction, was to TREAT it like addiction! Take the food out of the equation while still nourishing your body, keep it simple, and heal your thoughts in the process - the weight will take care of itself.

  • Because Andrew had such an amazing journey, going from depressed, obese Dad, to a picture of health and clarity, I knew I could trust him to coach me on my journey. I had a personal live coaching session with Andrew, and he is the real deal! One of the most genuine people I have ever met, who truly wants to assist you on your path to health. He listened to my concerns and brought me back to the mental aspects of what causes food addictions and weight problems. No question was too challenging.

  • I found Andrew's online course to be so comprehensive and eye-opening in regards to getting you to ask the questions to understanding what is holding you back. Believe me, in my 43 years, I have spent 38 of those years seeking a solution to my weight problem, and this was the very first time I found the answers in one place.

  • In this simple yet ingenious method of "just eating potatoes", I began to understand myself and my triggers, my strengths, and my apparent weaknesses. Food was NOT the issue; it was my thoughts around food. No quick fix. No miracle cure. Just address the mental stuff, give your body a source of healthy fuel, and your body will redress the balance.

  • I thank Andrew for his ongoing support, and intuitively, I know that his method is the purest of solutions to resolving lifelong obesity

  • For the last 25 years I have watched my weight go up, but couldn’t get it to go down. I started Spudtember 25 days ago, and I couldn’t be happier. I already dropped 15 pounds. I am NEVER hungry. I am always calm and satisfied. I buy a 10 pound bag of russet potatoes. Wash them, microwave them, and eat them. Always satisfied. I am the world’s worst sleeper, and this month I have slept better than my entire life. And, the amount of energy I have is fabulous. And no digestive problems. Everything cleared up from the very first day. And has continued. Andrew thank you so much for Everything. Going forward, potatoes will always be my main staple of food.

    Linda Magorno

  • This month has been life changing. To have Andrew’s previous experience behind his gently guiding us through the mental and physical challenges has been invaluable. His funny and knowledgeable videos are a highlight. Each one encourages more discussion or draws on experiences or themes that have come up on the Group page that week.

    Anni Turnbull, Beechworth, Australia

  • We would like to thank Andrew & Mandy for the support of this group! Both my husband & I are down in weight (him 17lbs & me 15lbs) & getting closer to our goals – we are soooo looking forward to Spudtober (that’s what we like to call it) & seeing the results of yet another month of “spuds only”!! We will continue on this journey until we reach our goals! This is the easiest way we have ever lost weight – but more importantly it is teaching us CONTROL.

    Phil & Suzanne Hanna Snohomish, WA

  • I'm 26 days in and feel I've gotten beyond cravings, desires, and most the food triggers I held for too long a time. I'm down 20 Lbs. and a lot of the doubters who know what I'm doing are asking questions.

    Peter Frederick

Your Health Coach