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In feugiat tincidunt lacus eu volutpat. Ut facilisis augue sit amet dolor mollis, ut tincidunt urna viverra. Vestibulum sed commodo magna. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Quisque hendrerit tellus eget nibh fermentum vulputate.
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Firstly let me say this program is amazing and I bow to the knowledge, insight and wisdom that Andrew Spud Fit Taylor shares so openly with us. I completely believe in the system, it works and has helped me lose 47kg (99 down to 52kg) [103 pound loss].
Today is day 70!!! I can't believe that I have been eating only potatoes since January 1st. I feel amazing! No cravings, no bingeing and a calm brain. This is the BEST way to deal with food addiction and this is the BEST group with BEST leadership...thank you Andrew Spud Fit Taylor and Mandy Van Zanen !!
This has been amazing. For me the best part of this journey has been realizing that I can take back control of my eating, my eating doesn't have to have control over me.
I lost 17 pounds and am feeling great. I'm walking past my old triggers at the grocery store and don't feel a pull toward them at all. My cravings are gone and I really want this feeling to continue.
Firstly let me say this program is amazing and I bow to the knowledge, insight and wisdom that Andrew Spud Fit Taylor shares so openly with us. I completely believe in the system, it works and has helped me lose 47kg (99 down to 52kg)
The most valuable element of this programme of eating, the most exciting realisation of the last year, the most essential ingredient is that YOU HAVE OWNERSHIP! I am excited by the prospect of the future.
Andrew has been my coach for almost a year now. I had never been successful on any diet, or food plan, that I've tried in the past. Rigorous honesty, no shaming, and it worked! I am truly shocked at how I have finally been been able to do this! I'm forever grateful!
You didn’t save my life. You taught me how to save my own. I just can’t find the words to truly thank you for the life changing impact that you’ve had in my life.
You didn’t save my life. You taught me how to save my own. I just can’t find the words to truly thank you for the life changing impact that you’ve had in my life.
Awesome day today... not only have I lost 12kgs, but I had my bloods checked & my HbA1c has gone from 9.8 down to 6.7 after only 2 months of spuds!!! Medication officially halved, GP very impressed!! Can’t wait to have it checked again in 3 months, thank you Andrew Spud Fit Taylor & Mandy Van Zanen
Awesome day today... not only have I lost 12kgs, but I had my bloods checked & my HbA1c has gone from 9.8 down to 6.7 after only 2 months of spuds!!! Medication officially halved, GP very impressed!! Can’t wait to have it checked again in 3 months, thank you Andrew Spud Fit Taylor & Mandy Van Zanen
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