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Lynn Howie

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Simple, calm weight loss and nutrition

Let today be the last day you feel lost, overwhelmed and out of control of your own health. Join me and thousands of others who have gained confidence and clarity in their relationship with food. No hunger. No willpower. Just super simple, proven strategies, expert teaching and the world's most perfect single food.

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99% were never hungry

94% would recommend the Spud Fit Challenge to a friend

96% experienced a dramatically reduced mental load

93% significantly reduced their grocery bills

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