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We all want easy solutions to our problems. We all want to click a button or take a pill or do this one simple thing that will fix everything. We want hacks, quick fixes and short cuts. The truth is that many people come to The Spud Fit Academy with this at the forefront of their mind.

“I need to lose weight, eating potatoes is easy, where do I sign up!?”

I understand this attitude as well as anyone, that was me for most of my life! In fact I still have to resist this way of thinking in many other areas of life, it’s a totally natural mindset but it’s also one that leads to yo-yoing.

Potatoes won’t suddenly show you how to deal with emotional problems without turning to food. They won’t make people stop eating chocolate around you. They won’t cure you of food addiction. They will help you lose weight quickly in the short term but they won’t help you keep it off in the long term.

The Spud Fit Academy won’t solve all your problems, it will reveal and magnify them. It’s up to you to do the work on solving them. It will show you in no uncertain terms just how much your life revolves around food and how reliant you are on it to help you through so many of life’s challenges and celebrations. The Spud Fit Academy will merely create conditions in your life where you can finally understand the full impact of your choices from a mental, physical and spiritual perspective and it will give you the chance to start making educated decisions with your eyes wide open to the consequences.

The Spud Fit Academy is not a solution, it is merely a vehicle that allows you the time and space to do the deep internal work that leads to long term success. I called it a Challenge because it’s hard and it requires a willingness to wade through some uncomfortable thoughts and emotions that bubble to the surface.

A tiny stone is not something that you would usually pay much attention to; get one stuck in your shoe and things change very quickly. You might walk for a short while trying to ignore or use your toes to move it to a more comfortable spot but soon enough you’ll be forced to stop walking and remove it. The Spud Fit Academy will reveal many small stones in your consciousness, the rest is up to you.

Spud up!

Andrew

*** Click HERE to take the Spud Fit Academy for yourself.